# Comprehensive Wellness Review

Pre/Post Consultations

Personalized guidance to support your journey before and after treatments

A detailed assessment to create your personalized wellness roadmap
A More Personal Way to Design Your Wellness Journey
This session provides a thorough evaluation of your current health status, lifestyle, and goals. Together we identify key areas for improvement and establish measurable milestones. The process includes reviewing medical history, nutritional habits, stress levels, and personal aspirations to build a truly individualized plan.
The consultation helps you gain clear insight into your wellness needs while creating a practical, sustainable strategy. You'll leave with a concrete action plan and a deeper understanding of how to achieve lasting results.
Ideal For
Individuals seeking structured wellness guidanceThose preparing for major lifestyle changesAnyone wanting clarity on personalized health strategiesClients who value detailed, evidence-based approaches
How It Works
Initial Assessment: We review your health history and current statusGoal Setting: Identify priorities and establish measurable objectivesPlan Development: Create a customized roadmap for your wellness journey

- 90-minute session — 75

## About

As a certified wellness consultant with over a decade of experience, I blend holistic knowledge with personalized care. My approach focuses on understanding each client's unique needs and crafting tailored plans that empower lasting change.
I specialize in pre and post treatment consultations, ensuring clients feel informed, supported, and confident throughout their wellness journey. My clients appreciate the clarity and personalized attention I provide, helping them achieve optimal results with confidence.

Schedule Your Session Today

Take the first step toward optimized wellness. Book your personalized consultation now to receive dedicated guidance and support.

## Services

- [Massage Therapy](https://3healing.com/services/massage-therapy-sessions.md): Professional massage sessions tailored to your needs. — Price: $100.00
- **Deep Tissue Massage**: Intensive massage for deep muscle relief. — Price: $125.00
- [Lymphatic Therapy](https://3healing.com/services/lymphatic-therapy-drainage.md): Specialized therapy to support lymphatic drainage. — Price: $150.00
- [Oncology Massage](https://3healing.com/services/oncology-massage-therapy.md): I offer gentle oncology massage to support comfort and well-being during cancer treatment. — Price: $Free
- [Sports - Pre/Post](https://3healing.com/services/sports-massage-therapy.md): I offer personalized sports therapy to enhance performance and speed recovery for athletes of all levels. — Price: $110.00
- [Myofacial Release](https://3healing.com/services/myofacial-release.md): I offer gentle myofascial release to ease tension and restore balance in your body, promoting deep relaxation and relief. — Price: $100.00
- [Foot massage](https://3healing.com/services/foot-massage-therapy.md): I offer relaxing foot massages to ease tension and improve comfort. — Price: $55.00
- [Somatic Therapy](https://3healing.com/services/somatic-therapy-healing.md): Holistic approach to healing through body awareness. — Price: Contact for pricing
- [Frequency therapy](https://3healing.com/services/frequency-therapy-healing.md): I offer personalized frequency therapy sessions to help balance energy and promote deep relaxation. — Price: $95.00
- [Thai hybrid](https://3healing.com/services/thai-hybrid-massage.md): I offer personalized Thai hybrid massage to ease tension and restore balance in your body and mind. — Price: $95.00
- [Acupressure](https://3healing.com/services/acupressure-healing.md): I provide gentle acupressure sessions to ease tension and boost your energy naturally. — Price: $75.00
- [Aromatherapy infusion](https://3healing.com/services/aromatherapy-infusion.md): I offer personalized aromatherapy infusions to soothe your mind and body with natural essential oils. — Price: $25.00
- [Deep stretch therapy](https://3healing.com/services/deep-stretch-therapy.md): I offer deep stretch therapy to improve flexibility and relieve tension through targeted, guided movements. — Price: $75.00
- [Pre/Post Consultations](https://3healing.com/services/pre-post-consultations.md): I offer personalized pre and post consultation sessions to support your wellness journey with tailored guidance and follow-up care. — Price: $25.00
- [Trigger point therapy](https://3healing.com/services/trigger-point-therapy.md): I provide targeted trigger point therapy to relieve muscle tension and pain, restoring your body's natural balance for lasting relief. — Price: $55.00
- [Hot Stones](https://3healing.com/services/hotstones-massage.md): I offer soothing hot stone massages to ease tension and renew energy in your body. — Price: $110.00
- [Gua Sha - Add on](https://3healing.com/services/gua-sha-add-on.md): I offer Gua Sha as a soothing add-on to enhance your healing session. — Price: $15.00
- [Wood Therapy](https://3healing.com/services/wood-therapy-massage.md): I offer personalized wood therapy sessions to sculpt and tone your body, boosting energy and relaxation. — Price: $55.00
- [Thermo Therapy](https://3healing.com/services/thermo-therapy-healing.md): I offer soothing thermo therapy sessions to ease tension and renew energy through gentle heat application. — Price: $5.00
- [Herbal infusions](https://3healing.com/services/herbal-infusions-wellness-2.md): I craft soothing herbal infusions tailored to your wellness needs. — Price: $25.00
- [Reflexology](https://3healing.com/services/reflexology-healing.md): I offer soothing reflexology sessions to stimulate your energy pathways and promote deep relaxation. — Price: $55.00
- [Prenatal massage](https://3healing.com/services/prenatal-massage.md): I offer gentle prenatal massages to ease tension and improve comfort during pregnancy. — Price: $50.00
- [Korean Face lift](https://3healing.com/services/korean-face-lift.md): I offer a gentle Korean Face Lift to rejuvenate and refresh your skin naturally. — Price: $120

## Contact

- Email: amonitait0@gmail.com