# Targeted Release Package

Deep stretch therapy

Experience targeted techniques that release tension and restore your body's natural balance.

A focused approach to address specific areas of tension and restricted movement.
A More Personal Way to Restore Your Mobility
This package combines deep stretch techniques with targeted pressure application to release chronic holding patterns in your muscles and fascia. Each session is tailored to your unique postural challenges and movement limitations, creating a pathway to improved flexibility and comfort. The process encourages natural lengthening while simultaneously reducing the protective tension that limits your range of motion.
The therapy works by gently guiding your body through sustained stretches while applying precise pressure to release deep-seated tension. This dual approach not only increases immediate flexibility but also teaches your body new movement patterns that prevent future tightness.
Ideal For
Athletes recovering from injury or intense training cyclesIndividuals with chronic muscular tightness or postural imbalancesPeople experiencing stress-related tension affecting movementThose seeking improved range of motion without intense exercise
How It Works
Assessment: We begin with a thorough evaluation of your movement patterns and areas of restriction.Session: I guide you through personalized stretches while applying targeted pressure to release tension.Integration: Post-session guidance helps you maintain improved mobility and prevent recurrence.

- 60-minute session — 75

## About

With over a decade of experience in therapeutic bodywork, I combine advanced training in myofascial release and deep tissue techniques to help clients recover and rejuvenate. My approach is rooted in understanding how movement patterns affect overall wellness, allowing me to create personalized sessions that address each individual's needs.
I specialize in deep stretch therapy because it uniquely blends passive movement with therapeutic pressure, creating both immediate relief and long-term benefits. Clients find this modality particularly effective for chronic tightness, postural imbalances, and stress-related tension, with many reporting improved range of motion and reduced discomfort after just a few sessions.

Claim Your Session Today

Ready to experience the transformative power of deep stretch therapy? Book your personalized session now and start your journey to greater flexibility and relief.

## Services

- [Massage Therapy](https://3healing.com/services/massage-therapy-sessions.md): Professional massage sessions tailored to your needs. — Price: $100.00
- **Deep Tissue Massage**: Intensive massage for deep muscle relief. — Price: $125.00
- [Lymphatic Therapy](https://3healing.com/services/lymphatic-therapy-drainage.md): Specialized therapy to support lymphatic drainage. — Price: $150.00
- [Oncology Massage](https://3healing.com/services/oncology-massage-therapy.md): I offer gentle oncology massage to support comfort and well-being during cancer treatment. — Price: $Free
- [Sports - Pre/Post](https://3healing.com/services/sports-massage-therapy.md): I offer personalized sports therapy to enhance performance and speed recovery for athletes of all levels. — Price: $110.00
- [Myofacial Release](https://3healing.com/services/myofacial-release.md): I offer gentle myofascial release to ease tension and restore balance in your body, promoting deep relaxation and relief. — Price: $100.00
- [Foot massage](https://3healing.com/services/foot-massage-therapy.md): I offer relaxing foot massages to ease tension and improve comfort. — Price: $55.00
- [Somatic Therapy](https://3healing.com/services/somatic-therapy-healing.md): Holistic approach to healing through body awareness. — Price: Contact for pricing
- [Frequency therapy](https://3healing.com/services/frequency-therapy-healing.md): I offer personalized frequency therapy sessions to help balance energy and promote deep relaxation. — Price: $95.00
- [Thai hybrid](https://3healing.com/services/thai-hybrid-massage.md): I offer personalized Thai hybrid massage to ease tension and restore balance in your body and mind. — Price: $95.00
- [Acupressure](https://3healing.com/services/acupressure-healing.md): I provide gentle acupressure sessions to ease tension and boost your energy naturally. — Price: $75.00
- [Aromatherapy infusion](https://3healing.com/services/aromatherapy-infusion.md): I offer personalized aromatherapy infusions to soothe your mind and body with natural essential oils. — Price: $25.00
- [Deep stretch therapy](https://3healing.com/services/deep-stretch-therapy.md): I offer deep stretch therapy to improve flexibility and relieve tension through targeted, guided movements. — Price: $75.00
- [Pre/Post Consultations](https://3healing.com/services/pre-post-consultations.md): I offer personalized pre and post consultation sessions to support your wellness journey with tailored guidance and follow-up care. — Price: $25.00
- [Trigger point therapy](https://3healing.com/services/trigger-point-therapy.md): I provide targeted trigger point therapy to relieve muscle tension and pain, restoring your body's natural balance for lasting relief. — Price: $55.00
- [Hot Stones](https://3healing.com/services/hotstones-massage.md): I offer soothing hot stone massages to ease tension and renew energy in your body. — Price: $110.00
- [Gua Sha - Add on](https://3healing.com/services/gua-sha-add-on.md): I offer Gua Sha as a soothing add-on to enhance your healing session. — Price: $15.00
- [Wood Therapy](https://3healing.com/services/wood-therapy-massage.md): I offer personalized wood therapy sessions to sculpt and tone your body, boosting energy and relaxation. — Price: $55.00
- [Thermo Therapy](https://3healing.com/services/thermo-therapy-healing.md): I offer soothing thermo therapy sessions to ease tension and renew energy through gentle heat application. — Price: $5.00
- [Herbal infusions](https://3healing.com/services/herbal-infusions-wellness-2.md): I craft soothing herbal infusions tailored to your wellness needs. — Price: $25.00
- [Reflexology](https://3healing.com/services/reflexology-healing.md): I offer soothing reflexology sessions to stimulate your energy pathways and promote deep relaxation. — Price: $55.00
- [Prenatal massage](https://3healing.com/services/prenatal-massage.md): I offer gentle prenatal massages to ease tension and improve comfort during pregnancy. — Price: $50.00
- [Korean Face lift](https://3healing.com/services/korean-face-lift.md): I offer a gentle Korean Face Lift to rejuvenate and refresh your skin naturally. — Price: $120

## Contact

- Email: amonitait0@gmail.com